First Aid is simply the first treatment given to an individual injured, ill, or involved in an accident, whether minor or significant, before being transferred or taken to a medical facility.

First Aid is an essential skill, and it is best if every individual is equipped with it as it helps preserve life, prevent a condition from worsening, and to promote recovery.

First Aid involves five essential steps usually given by the acronym Dr. ABC (pronounced: Doctor A B C). These represent procedures used by first aiders when providing First Aid:

• D for Danger: assess the situation and move the individual from harm’s way such as away from the road in a road traffic accident victim, and remove dangerous objects around.

• R for Response: gauge the response of the individual. Check for the presence of a peripheral pulse such as the radial pulse.

• A for Airway: Open airway– might require you to remove their clothing, e.g., ties, etc.

• B for Breathing: Ensure the airway is patent. Chin lift, jaw thrust or head tilt can be done.

• C for CPR: Perform Cardiopulmonary resuscitation(CPR) with breaths. According to American Heart Association (AHA), the recommended for an Adult is 30 chest compressions with two rescue mouth-to- mouth breaths.

It is essential to know that CPR is not always necessary in First Aid except in an individual with loss of consciousness.